My therapist at Fit Mind gave me the tools I needed to cope with and overcome my issues. They were so compassionate and easy to work with. The services my family received at Fit Mind Cleveland were life changing and have improved our family functioning and communication. The therapist and client relationship will provide a model for trusting relationships where encouragement, validation, honesty, and challenge can provide motivation for change.

This is my last official blog post for Fit Minded Mom. While I have enjoyed my time writing and sharing my fitness and healthy food endeavors with you all, it is simply time to move on. Rather than continue here, I decided to start a new blog, called.